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Awaken your Centsabilities!

Cheeseburger Subs Get a Thumbs Up on the Kid Scale

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This will make six large subs.
•1.75 lb ground lean beef or turkey
•1/4 C Italian Bread crumbs
•1 Beef Bouillon Cube dissolved in about 1/8Cup Hot Water
•1 Tsp Garlic Powder
•1 Tsp Onion Powder (or 1 TBS minced onion)
•1 Tsp Pepper
•1/2 Tsp Seasoned Salt
•1 egg
•Dash of Steak Saucer

Mix above ingredients together. Shape into oblong patties that will fit in a hoagie roll. I cooked mine on my George Foreman to eliminate some of the fat. You could grill, bake or fry them in a pan as well.

Mix 1/4 Cup Ketchup, 1/4 Cup Mayonnaise, 2Tbs Mustard together. Slice hoagie rolls lengthwise. Spread the mixture inside the bun.

Place cooked patties in sub rolls. Cover with cheese. I used what I had for cheese (shredded mozzarella, Colby and Monterey Jack). You could use whatever cheese you normally use on burgers.

Bake at 350• until cheese is melted, about 10 minutes. Add lettuce, pickles, onions or whatever else you would like. Eat and enjoy!


Author: Erica Buteau

Erica Buteau is head chef at Chateau Buteau where she cooks for a family of seven, also known there as Mom, Nonna, Babe and sometimes referee. She lost 180 pounds by following a low carb diet and incorporating DDP Yoga into her lifestyle. Additionally, Erica is an Associate Professor of Technology at a Community College and also does freelance writing, blogging and is heavily involved in Social Media and Online Marketing, PR and Marketing Measurement and Communications Research. Her PR Friendly blog, ButeauFull Chaos! focuses on product reviews, parenting, living healthy, weight loss, being a mom, empowering women, grandparenting, children and teen's issues (including Autism, ADHD, Childhood Bipolar Disorder, Learning Disabilities and teen pregnancy and parenting), family travel and recipes.

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